This Week's Journal Exercise

In your journal:

Write down the name(s) of someone important to you that you rarely see or spend time with.  How can you make room in your life for this person to renew and deepen the relationship?

 

This week's inspirational link: Melting Under Analysis

http://www.aish.com/sp/dl/46124412.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site.

This Week's Journal Exercise

In your journal:

Write down a bad habit you're trying to overcome.  Next, write down a positive habit you will replace the bad habit with.  When you are tempted to return to your bad habit, write down or imagine how you will feel afterwards, at the end of the day, week, or year if you continue your bad habit.  Then write down how you will feel at the end of the day, week, or year or after you get the results you want if you continue with the positive habit instead.

 

This week's inspirational link: Our Surprise Direct Line

http://www.aish.com/sp/so/48916222.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site.

This Week's Journal Exercise

In your journal:

Write down one or two things that you feel you are not good at and/or would like to be better at.  This could be a situation you would like to handle better, a task or job you would like to excel at or any area that you would like to improve.  Make a list of how you can prepare yourself to do better next time?  What can you practice?  What tools can you gather?

 

This week's inspirational link: The Right Comparison

http://www.aish.com/sp/dl/46123867.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site.

This Week's Journal Exercise

In your journal:

In what ways would you like to simplify your life?  In what areas or ways might you have a tendency to complicate things?  Think of something that got complicated in the past?  What part did you play in this?  What can you do next time to simplify?

 

This week's inspirational link: Forgiving People

http://www.aish.com/sp/dl/46118987.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site.