This Week's Journal Exercise

In your journal:

What seems to be taking over your life?  Is there something that is preoccupying your thoughts and/or time more than usual or more than you would like?  Why has so much of your focus settled on this?  How would you like to limit your focus on this area?  Where would your prefer your focus to be?  What might be an effective way to adjust your focus?

 

This week's inspirational link: Burn Your Bridge

http://www.aish.com/sp/pg/84101077.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site.

 

www.AboutCreativeJournals.com

This Week's Journal Exercise

In your journal:

Make a list of the questions you need answers to?  These may be questions that have bothered you for a long time or new ones?  They may be tough questions about the workings of the world or simple questions about everyday life?  Take one at a time.  Where can you start to look for answers?

 

This week's inspirational link: Introduce Yourself to Yourself

http://www.aish.com/sp/48w/48970096.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site.

This Week's Journal Exercise

In your journal:

When someone gets upset or irritated with you or with others what is your immediate reaction?  What do you tend to do or say?  Is this helpful?  Think of someone who handles these types of situation well?  What do they do or say?  Picture yourself doing and saying something similar to what this person would do.

 

This week's inspirational link: Personality Typing

http://www.aish.com/sp/pg/83525102.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site

This Week's Journal Exercise

In your journal:

Think of an instance where you know what you want to do but you keep doing something different or possibly even the opposite.  Why do you keep doing something other than what you intended or wanted?  How can you make sure you stick to your original goal or plan?

 

This week's inspirational link: Relaxing Helps You Problem Solve

http://www.aish.com/sp/dl/46119007.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer