This Week's Journal Exercise

In your journal:

What do you have to do today?  With each item on your list what is your goal?  What are you working towards?  What are you trying to achieve?

 

In your journal:

Think of something that you have to do for someone else.  What is the least that is expected of you?  What is the most or maximum you could do without completely going over the top?  What's something in the middle of the two?

 

This week's inspirational link: Help As Soon As Possible

http://www.aish.com/sp/dl/46118927.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site.

 

This Week's Journal Exercise

In your journal:

In what areas of your life are you holding onto something you no longer need?  These might be habits you've just about outgrown, emotions or reactions you've learned that do not help you, or even clutter that bogs you down that you no longer have use for or enjoy.

 

This week's inspirational link: En-Courage Others

http://www.aish.com/sp/dl/46122817.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site.

This Week's Journal Exercise

In your journal:

Write down some of the major life lessons you've learned.  Star the ones that have made the biggest impact on you.

 

This week's inspirational link: Respond to Disrespect With Dignity

http://www.aish.com/sp/dl/46120842.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site.

This Week's Journal Exercise

In your journal:

What are the little things that make the people you know happy?  What do your friends and family like or dislike?  What everyday things do they enjoy most?

 

This week's inspirational link: Form Good Thinking Habits

http://www.aish.com/sp/dl/46124537.html

 

Volunteer: http://www1.networkforgood.org/for-donors/volunteer

 

Links to a site are not an endorsement for the entire site.