This and Next Week's Journal Exercise

In your journal:

Do you tend to live in the past, present, or future?  Notice your thoughts during the day.  Are you usually focused on the present moment?  Do you find yourself mostly reminiscing or thinking about the past?  Are you constantly planning for the future?  Where are the majority of your thoughts focused?  How might you find some balance?  Write down some ways you can let go of or build on the past, enjoy the present, and still take action to improve the future?

 

In your journal:

In what areas do you tend to try and do everything at once?  How can you break up the job(s) into manageable parts?  What is priority for you and what can be put on the back burner?  Is there something you can let someone else take care of and lighten your load?

 

---

This Week's Journal Exercise

In your journal:

Write down an argument you had this week.  What was this argument about?  What did you want?  What did the other person want?  What could have solved this problem?  What compromise was or could have been reached?

 

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

---

This Week's Journal Exercise

In your journal:

What internal forces are slowing you down?  Write down the self-talk or feelings that are keeping you immobile or unable to make progress in an area you'd like to move forward in?

 

Donate, Volunteer, or Speak Out About: Drug Abuse

http://www.networkforgood.org/topics/humanserv/drug_abuse/

 

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

 

Links to a site are not an endorsement for the entire site.

---

This Week's Journal Exercise

In your journal:

What activities bring out your good side?  What activities bring out your positive attributes and strengths?  Why do these activities bring out your good side?  What activities bring out your loved one's good side?  Why?

 

Donate, Volunteer, or Speak Out About: Asthma and Allergies

http://www.networkforgood.org/topics/health/asthma/

 

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

 

Links to a site are not an endorsement for the entire site

---