This and Next Week's Journal Exercise

In your journal:
Think about your day or week.  Where do you seek happiness?  When stressed, where do you turn to cheer yourself up?  When trying to make something special what do you do?

In your journal:
What are 3 defining moments in your life?  What are some of the decisions, experiences or actions that have altered your life forever?  Write about it?  Find out about the defining moments of your friends or loved ones.

Donate, Volunteer, or Speak Out About: Domestic Violence
http://www.networkforgood.org/topics/humanserv/domestic_violence/

This Week's Inspirational Link: Don't Take Disagreements Personally
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=70&offset=1

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

Links to a site are not an endorsement for the entire site



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This Week's Journal Exercise

In your journal:
What keeps you from enjoying the moment?  This week, take time periodically during the day to notice if you are enjoying the moment?   Why or why not?  Make a list of what is stopping you.  Worry?  Habit?  Boredom?  What's occupying your thoughts instead?

Donate, Volunteer, or Speak Out About: Historic Travel
http://www.networkforgood.org/topics/arts_culture/historic_travel/

This Week's Inspirational Link: Understanding Others is the Key to Anger
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=65&offset=1

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

Links to a site are not an endorsement for the entire site



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This and Next Week's Journal Exercise

In your journal:
Write down a quote, proverb or other life lesson that you feel would change your life if you could just follow its advice.  Where can you place it so that it will be were you most need it?

In your journal:
What problem have you held back on when it comes to talking about it?  Maybe talking about it made it seem too real or maybe you weren't sure how to put your concerns into words.  Try to think of someone who you would feel OK discussing the problem with.  Who will help you put things in a more positive light and help you to feel better and motivated about solving the problem?  Make a second list of those who it would be better not to discuss the problem with yet.  Perhaps they would increase your anxiety or be unable to understand what you need right now.

Donate, Volunteer, or Speak Out About: Ovarian Cancer
http://www.networkforgood.org/topics/health/ovariancancer/

This Week's Inspirational Link: Discouragement
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=144&offset=19

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

Links to a site are not an endorsement for the entire site



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