This Week's Journal Exercise

In your journal:
Write down five goals. Next, write down anything that you are doing (out of habit or otherwise) that makes these goals harder to attain.

This week's inspirational link: Form Good Thinking Habits
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=49&offset=7

Donate, Volunteer, or Speak Out About: Heart Disease
http://www.networkforgood.org/topics/health/heart_disease/

Links to a site are not an endorsement for the entire site.