Weekly Journal Exercise

Think of someone who has been irritating or upsetting you lately. List all the positive things about this person and all the positive things this person has done.

This week's inspirational link: Goals of Communication
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=83&offset=3

Donate, Volunteer, or Speak Out About: Multiple Sclerosis
http://www.networkforgood.org/topics/health/ms/