This Week's Journal Exercise
In your journal:
Take a negative event in your life and write down all the positives you can come up with for it. How has it in some ways helped you? How does it compare to worse alternatives? What are some of the ways you can deal with it that will help other areas of your life as well?
This Week’s Inspirational Link: Awareness of Options
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=176&offset=1
Donate, Volunteer, or Speak Out About: Aging
http://www.networkforgood.org/topics/civic_comm/aging/
Links to a site are not an endorsement for the entire site.
Take a negative event in your life and write down all the positives you can come up with for it. How has it in some ways helped you? How does it compare to worse alternatives? What are some of the ways you can deal with it that will help other areas of your life as well?
This Week’s Inspirational Link: Awareness of Options
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=176&offset=1
Donate, Volunteer, or Speak Out About: Aging
http://www.networkforgood.org/topics/civic_comm/aging/
Links to a site are not an endorsement for the entire site.

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