This Week's Journal Exercise
In your journal:
Make a list of the areas in your life where you're having trouble setting limits. What problems mentally or physically is it causing? Circle those areas in which setting limits would benefit yourself and your family. In what ways would you or your family benefit? What limits do you feel you need to set? Choose a limit to work on this week.
This week's inspirational link: The Positive Energy of Hope
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=56&offset=1
Donate, Volunteer, or Speak Out About: Parkinsons Disease
http://www.networkforgood.org/topics/health/parkinsons/
A link to a site is not an endorsement for the entire site.
Make a list of the areas in your life where you're having trouble setting limits. What problems mentally or physically is it causing? Circle those areas in which setting limits would benefit yourself and your family. In what ways would you or your family benefit? What limits do you feel you need to set? Choose a limit to work on this week.
This week's inspirational link: The Positive Energy of Hope
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=56&offset=1
Donate, Volunteer, or Speak Out About: Parkinsons Disease
http://www.networkforgood.org/topics/health/parkinsons/
A link to a site is not an endorsement for the entire site.
posted by Unknown | 9:40 AM
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