Weekly Journal Exercise

In your journal:
Each night this week, make a detailed list of everything you did during the day. Include everything from what you ate and errands to how you spent your time at work and what you did with the kids. Next to each item from your day, write down what goal it helped you reach. If any items actually worked against one of your goals, circle them and write down how they prevent you from reaching your goals.

This Week’s Inspirational Link: Unconventional Medicine
http://www.aish.com/spirituality/odysseys/Unconventional_Medicine.asp

Donate, Volunteer, or Speak Out About: Air Pollution
http://www.networkforgood.org/topics/animal_environ/airpollution/