This Week's Journal Exercise
In your journal:
Where do you seek comfort? Make a list. What items on your list are healthy? What are some substitutes for items on your list that are not healthy?
This week's inspirational link: Three Things I Learned While My Plane Crashed
http://www.aish.com/sp/so/Three_Things_I_Learned_While_My_Plane_Crashed.html
Volunteer: http://www1.networkforgood.org/for-donors/volunteer
Links to a site are not an endorsement for the entire site.

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