This Week's Journal Exercise
In your journal:
For each bad habit you would like to break, write down all the negative things the bad habit brings or will bring in the future. What are the negative affects of this habit? What will it mean if you get rid of this bad habit? What benefits will you experience from getting rid of this bad habit? What positive change will better habits bring?
This week's inspirational link: Mistakes Help You Grow
http://www.aish.com/sp/dl/46124292.html
Volunteer: http://www1.networkforgood.org/for-donors/volunteer
Links to a site are not an endorsement for the entire site.

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