Last and This Week's Journal Exercise

In your journal:
Make a list of your top 5 coping skills.  How do these skills help you?  Find out what coping skills other people you know use. In what ways might it help if you adopted one of these coping skills as well?

In your journal:
Take notice of any times this week when you needed something but didn't ask.  Then, list why you were unable or didn't ask?  Think of some of the people who have asked for your help in the past.  How did they ask?  What was your response and how did you feel about their request?

This Week's Inspirational Link: Help Resolve Quarrels
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=43&offset=17

Donate, Volunteer, or Speak Out About: Digital Divide
http://www.networkforgood.org/topics/education/digitaldivide/

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

Links to a site are not an endorsement for the entire site



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