This Week's Journal Exercise

In your journal:
Write a description of a healthy life.  What elements make up the ideal healthy lifestyle?  How does your life compare?  What changes have you already made?  Where are you doing well?  What additional changes could you make?
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This Week's Inspirational Link: Counter Sadness
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=168&offset=4

Donate, Volunteer, or Speak Out About: Child Abuse Awareness
http://www.networkforgood.org/topics/humanserv/child_abuse/

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