This Week's Journal Exercise

In your journal:
Write down something that irritates you on a regular if not daily basis - or something that has happened recently that irritated you once before.  Picture yourself in the situation and find something you can say to yourself or the other person to diffuse the situation.  What can you picture yourself saying that will have a calming effect and/or stop your irritation?  © www.AboutCreativeJournals.com

This Week's Inspirational Link: Judge People Favorably to Avoid Anger
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=65&offset=4

Donate, Volunteer, or Speak Out About: Diabetes
http://www.networkforgood.org/topics/health/diabetes/

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

Links to a site are not an endorsement for the entire site.



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Check out AOL's list of 2007's hottest products.
(http://money.aol.com/special/hot-products-2007?NCID=aoltop00030000000001)

This Week's Journal Exercise

In your journal:
Make a list of any regrets that you tend to have on a regular basis.  Anything that you have a habit of doing regularly that you almost always regret once you've done it.  Then take one item from your list and write down 5 preventative measures you can take so that you lessen the amount of times you experience this regret.  Place the list somewhere where you can see it. © www.AboutCreativeJournals.com

This Week's Inspirational Link: Just Keep Silent
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=40&offset=3

Donate, Volunteer, or Speak Out About: Fire and Rescue
http://www.networkforgood.org/topics/civic_comm/firerescue/

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

Links to a site are not an endorsement for the entire site.



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Check out AOL's list of 2007's hottest products.
(http://money.aol.com/special/hot-products-2007?NCID=aoltop00030000000001)

This Week's Journal Exercise

In your journal:
Describe, using as much detail as you can, the moment, as you imagine it, when you will accomplish the most important goal you have right now.  Use phrases and words to show vividly how you picture this moment.
© www.AboutCreativeJournals.com

This Week's Inspirational Link: Emotional Seatbelts
http://www.aish.com/spirituality/growth/Emotional_Seatbelts.asp

Donate, Volunteer, or Speak Out About: Child Abuse Awareness
http://www.networkforgood.org/topics/humanserv/child_abuse/

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

Links to a site are not an endorsement for the entire site.



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