This Week's Journal Exercise

In your journal:
Write down something that irritates you on a regular if not daily basis - or something that has happened recently that irritated you once before.  Picture yourself in the situation and find something you can say to yourself or the other person to diffuse the situation.  What can you picture yourself saying that will have a calming effect and/or stop your irritation?  © www.AboutCreativeJournals.com

This Week's Inspirational Link: Judge People Favorably to Avoid Anger
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=65&offset=4

Donate, Volunteer, or Speak Out About: Diabetes
http://www.networkforgood.org/topics/health/diabetes/

Visit us at www.AboutCreativeJournals.com for creative journaling, traditional journaling, inspirational books with journaling exercises and more.

Links to a site are not an endorsement for the entire site.



**************************************
Check out AOL's list of 2007's hottest products.
(http://money.aol.com/special/hot-products-2007?NCID=aoltop00030000000001)