This Week's Journal Exercise

In your journal:
Make a list of what life is about. Narrow your list down to the most important 2 or 3.

This Week’s Inspirational Link: Be a Solution Seeker
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=108&offset=1

Donate, Volunteer, or Speak Out About: Kids and Adults with Disabilities
http://www.networkforgood.org/topics/health/disabilities/

Links to a site are not an endorsement for the entire site

This Week's Journal Exercise

In your journal:
Write down five goals. Next, write down anything that you are doing (out of habit or otherwise) that makes these goals harder to attain.

This week's inspirational link: Form Good Thinking Habits
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=49&offset=7

Donate, Volunteer, or Speak Out About: Heart Disease
http://www.networkforgood.org/topics/health/heart_disease/

Links to a site are not an endorsement for the entire site.

This Week's Journal Exercise

In your journal:
Make a list of the areas in your life where you're having trouble setting limits. What problems mentally or physically is it causing? Circle those areas in which setting limits would benefit yourself and your family. In what ways would you or your family benefit? What limits do you feel you need to set? Choose a limit to work on this week.

This week's inspirational link: The Positive Energy of Hope
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=56&offset=1

Donate, Volunteer, or Speak Out About: Parkinsons Disease
http://www.networkforgood.org/topics/health/parkinsons/

A link to a site is not an endorsement for the entire site.

This Week's Journal Exercise

In your journal:
Write down five of your biggest questions. Take one of these questions and go to the library or bookstore and search for the answers.

This Week’s Inspirational Link: Making and Reaching Worthwhile Goals
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=48&offset=3

Donate, Volunteer, or Speak Out About: Father Involvement
http://www.networkforgood.org/topics/humanserv/fatherhood/

Links to a site are not an endorsement for the entire site

This Week's Journal Exercise

In your journal:
Write down how it makes you feel to imagine simply letting the day unfold without trying to direct it. Then, write down how it makes you feel to imagine planning and directing the momentum of your day instead. Make a list of five strengths and weaknesses for each approach.

This Week’s Inspirational Link: Positive Motivation
http://www.aish.com/spirituality/dailyLift/DL_browse.asp?topic=141&offset=2

Donate, Volunteer, or Speak Out About: Arts in Education
http://www.networkforgood.org/topics/education/creative/

Links to a site are not an endorsement for the entire site.